Rethinking Longevity: Why Vegetarianism May Not Be the Path to 100 for the Very Old

A new study reveals that for seniors over the age of 80, a strict vegetarian diet may actually decrease the likelihood of reaching 100, particularly for those who are frail or underweight. The findings suggest that at a certain age, maintaining muscle mass and strength through animal-based proteins becomes more critical than long-term disease prevention.

Emma Taylor

February 26, 2026503 views

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