Lifestyle
Turmeric and PMS: How Curcumin Supplementation Targets the Inflammatory Root of Monthly Discomfort
Recent clinical research suggests that turmeric's active compound, curcumin, can significantly reduce the physical and emotional symptoms of PMS. By targeting specific inflammatory biomarkers, this golden spice offers a science-backed alternative to traditional symptom management.
February 26, 2026331 views
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