Two-Day Oatmeal Intervention Reduces Bad Cholesterol by 10 Percent, Study Finds

A new clinical trial reveals that a brief, intensive oat-based diet can significantly lower LDL cholesterol levels in individuals with metabolic syndrome. The researchers found that the cardiovascular benefits persisted for over a month after the two-day regimen ended.

Zola Ndlovu

February 25, 2026405 views

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