Lifestyle
Beyond Fiber: How Gut Bacteria Unlock Oatmeal’s Hidden Heart Health Benefits
New research reveals that oatmeal's cholesterol-lowering power extends beyond soluble fiber, involving a complex interaction with gut microbiota. A study published in Nature Communications highlights how the release of antioxidant compounds like ferulic acid provides a secondary mechanism for metabolic health.
February 23, 2026692 views
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Charlotte Hayes4d ago
It is quite remarkable how