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Beyond the Digital Coach: Why Fitness Apps Are Draining the Joy from Movement

A growing movement of fitness enthusiasts and psychologists are questioning whether the constant data tracking of health apps is creating a performance-heavy culture that saps the inherent pleasure of exercise. New reports highlight the tipping point where digital motivation transforms into a stressful obligation.

Li NaLi Na
February 23, 2026762 views
Beyond the Digital Coach: Why Fitness Apps Are Draining the Joy from Movement
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