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The Caffeine Connection: New Harvard Study Links Moderate Coffee Intake to Reduced Dementia Risk

A massive long-term study published in JAMA reveals that consuming two to three cups of caffeinated coffee or tea daily may lower the risk of dementia by 18%. Researchers suggest bioactive compounds and improved cerebral blood flow contribute to better cognitive health over time.

William BrownWilliam Brown
February 26, 2026333 views
The Caffeine Connection: New Harvard Study Links Moderate Coffee Intake to Reduced Dementia Risk
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