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The Science of Self-Pleasure: How Expert-Backed Masturbation Techniques Enhance Long-Term Health

New clinical data suggests that the average man spends 46 hours a year masturbating, yet many remain stuck in repetitive physical routines. Medical experts explain how varying these habits can boost immune function, strengthen the pelvic floor, and improve intimacy with partners.

Elena IvanovaElena Ivanova
February 25, 2026309 views
The Science of Self-Pleasure: How Expert-Backed Masturbation Techniques Enhance Long-Term Health
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