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The Silent Cognitive Drain: Seven Daily Habits Modern Neurologists Warn Are Harming Brain Health

New neurological research highlights how common daily behaviors, including prolonged sitting and specific dietary patterns, are contributing to accelerated cognitive decline. Experts are now urging a shift in lifestyle habits to protect long-term brain and metabolic function.

Jack DaviesJack Davies
February 24, 2026660 views
The Silent Cognitive Drain: Seven Daily Habits Modern Neurologists Warn Are Harming Brain Health
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